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Marinated Grilled Chicken With Tarragon

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Marinated Grilled Chicken With Tarragon is an easy filling yet enjoyable meal. Anyone will love this Marinated Grilled Chicken With Tarragon. You can bring your own variations to it!
  Chicken breasts 2 , halved boned skinned
  Tarragon vinegar 1⁄2 Cup (8 tbs)
  Grated onions 1 Tablespoon
  Tarragon 1 1⁄2 Teaspoon
  Tamari/Soy sauce 2 Teaspoon
  Garlic 1 Clove (5 gm)

Flatten each piece of chicken by placing it between 2 sheets of waxed paper and pounding it with a mallet until 1/4 to 1/2 inch thick.
Place the chicken pieces in an 8 X 8-inch baking dish.
In a small bowl, combine the vinegar, onions, tarragon, and tamari.
Add the garlic by pushing it through a garlic press into the bowl and stir.
Pour the marinade over the chicken, cover, and refrigerate for at least 2 hours, turning the chicken once or twice.
Grill or broil the chicken pieces until cooked through, about 20 to 30 minutes, brushing with additional marinade every 10 minutes as the chicken cooks.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 510 Calories from Fat 43

% Daily Value*

Total Fat 5 g7.5%

Saturated Fat 1.3 g6.4%

Trans Fat 0.1 g

Cholesterol 199.5 mg66.5%

Sodium 790.1 mg32.9%

Total Carbohydrates 21 g7%

Dietary Fiber 0.74 g3%

Sugars 0.3 g

Protein 83 g165%

Vitamin A 7.8% Vitamin C 15.7%

Calcium 14.2% Iron 29.2%

*Based on a 2000 Calorie diet

Marinated Grilled Chicken With Tarragon Recipe