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Herb

Diabetic.Foodie's picture
Ingredients
  Marjoram 1 Teaspoon
  Low calorie margarine 1⁄4 Cup (4 tbs)
Directions

Blend ingredients together; allow to rest at room temperature 2 hours.
Exchange, 1/4 c. (60 mL): 1/2 fat Calories, 1/4 c. (60 mL): 200

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Main Dish
Method: 
Blending

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Your rating: None
4.260525
Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 51 Calories from Fat 3

% Daily Value*

Total Fat 5 g7.1%

Saturated Fat 0.56 g2.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 41.2 mg1.7%

Total Carbohydrates 3 g1%

Dietary Fiber 2 g8.1%

Sugars 0.2 g

Protein 0.63 g1.3%

Vitamin A 13.4% Vitamin C 4.3%

Calcium 10% Iron 23%

*Based on a 2000 Calorie diet

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Herb Recipe