White Trash Hash
|Ground beef/Ground turkey||1 Pound|
|Red potatoes||5 Large (or White or Gold Potatoes, substitute 2-3 Idaho Russet)|
|Garlic clove||2 Large, finely chopped|
|Onion||1 Medium, finely chopped|
|Bell pepper||1 Large, finely chopped|
|Beer||1 Can (10 oz)|
|Salt||1 Teaspoon (or to taste)|
|Cracked black pepper||1 Teaspoon (or to taste)|
1. Place your potatoes into a medium pot, fill with enough cold water to just cover them, add a teaspoon of salt, cover, then onto high heat, until boiling.
2. Meanwhile, you can chop your garlic, onion, bell peppers and set aside.
3. Once the potatoes have begun to boil, reduce the heat to a simmering boil, but not too rapid or the potatoes will become mush. Cook for about 10 minutes, until tender.
4. While the potatoes are cooking, put your meat into a large skillet over medium high heat and brown.
5. Season with salt and pepper, to taste.
6. Once the meat has gotten just browned, use a slotted spoon and remove it from the pan into a strainer or heat-tolerant colander and allow to drain. However, DO NOT remove the rendered fat from the skillet.
7. Over medium heat, add your onions to the fat in the skillet and sauté them until translucent, about 6-7 minutes.
8. Add in your bell peppers after about 3 minutes, and finally the garlic for the last minute.
9. Season with salt and pepper to taste. If your meat is lean, you may need to add a teaspoon or so of oil to sauté your veggies.
10. Keep an eye on your potatoes. Once tender, carefully pour off the water and cover to keep warm.
11. Add your meat back to the skillet. Over high heat, slowly pour in one beer and deglaze (scrape the bottom of the pan) to loosen up all the browny goodness.
12. Once it comes to a boil, reduce the heat to medium and simmer uncovered until it reduces to a thick consistency, about 5-6 minutes.
13. To serve, place your meat into a medium serving bowl and your potatoes into another.
14. Each person serves themselves, placing potatoes into their bowl, then the meat.
15. You can top with ketchup, mustard, hot sauce, grated cheese (or canned cheese if you’re REALLY trashy!), schmush together and enjoy!
Calories 764 Calories from Fat 271
% Daily Value*
Total Fat 30 g46.4%
Saturated Fat 11.1 g55.3%
Trans Fat 0 g
Cholesterol 80 mg26.7%
Sodium 571.6 mg23.8%
Total Carbohydrates 95 g31.8%
Dietary Fiber 8.5 g34.1%
Sugars 6.5 g
Protein 30 g60.6%
Vitamin A 3.4% Vitamin C 214.4%
Calcium 9.3% Iron 27.4%
*Based on a 2000 Calorie diet