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Smoked Ham Hash

Healthycooking's picture
Ingredients
  Butter 1 Tablespoon
  Frozen hash brown potatoes 2 Cup (32 tbs) (With Onion And Peppers)
  Onion 1 Cup (16 tbs), chopped
  Red bell pepper 3⁄4 Cup (12 tbs), chopped
  Fat free less sodium chicken broth 1 1⁄2 Cup (24 tbs)
  Half and half 2 Tablespoon
  Worcestershire sauce 2 Teaspoon
  Ketchup 2 Teaspoon
  Chopped smoked ham 1 1⁄2 Cup (24 tbs)
  Ground black pepper 1⁄2 Teaspoon
  Green onions 2 Tablespoon, thinly sliced
  Parsley 2 Tablespoon, chopped
Directions

1.
Heat butter in a large nonstick skillet over mediumhigh heat.
Add potatoes, onion, and bell pepper to pan; saute 5 minutes or until lightly browned.
Stir in broth, half-and-half, Worcestershire, and ketchup; bring to a boil.
Cook 5 minutes or until liquid almost evaporates.
Stir in ham and black pepper; cook 1 1/4 minutes or until thoroughly heated.
Sprinkle with onions and parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Stir Fried
Ingredient: 
Ham
Preparation Time: 
35 Minutes
Servings: 
4

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4.278125
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 188 Calories from Fat 55

% Daily Value*

Total Fat 6 g9.7%

Saturated Fat 3.2 g16.1%

Trans Fat 0 g

Cholesterol 34 mg11.3%

Sodium 517.1 mg21.5%

Total Carbohydrates 20 g6.7%

Dietary Fiber 2.6 g10.3%

Sugars 5.9 g

Protein 12 g24.9%

Vitamin A 38.6% Vitamin C 93.8%

Calcium 4.8% Iron 11.6%

*Based on a 2000 Calorie diet

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Smoked Ham Hash Recipe