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Quick Hamburger Stew

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Ingredients
  Fat 1 Tablespoon
  Red beans 1 Can (10 oz)
  Potatoes 4 Medium, peeled and cut into chunks
  Hamburger 1 Pound
  Onions 2 , sliced
  Water 3⁄4 Cup (12 tbs)
  Salt 1 Teaspoon
Directions

Heat fat in pressure cooker.
Hamburger and onions may be browned, but is not necessary.
Add remaining ingredients.
Cook under pressure approximately 6 minutes.
If using ordinary cooking pan, boil until potatoes are tender.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Bean
Interest: 
Quick

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Average: 3.9 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2354 Calories from Fat 372

% Daily Value*

Total Fat 42 g63.9%

Saturated Fat 15.4 g77%

Trans Fat 1.5 g

Cholesterol 294 mg98%

Sodium 2323.8 mg96.8%

Total Carbohydrates 327 g108.9%

Dietary Fiber 63 g251.9%

Sugars 23 g

Protein 178 g356%

Vitamin A 0.4% Vitamin C 282.3%

Calcium 42.3% Iron 198.6%

*Based on a 2000 Calorie diet

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Quick Hamburger Stew Recipe