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Grilled Hamburgers with Herbs

Ingredients
  Lean ground round 1 Pound
  Egg/2 egg whites 1
  Shallot/Green onion 1 , chopped
  Garlic 1 Clove (5 gm), minced
  Chopped parsley 2 Tablespoon
  Salt To Taste
  Herb dressing 1 Teaspoon
Directions

Mix meat with egg, shallot, garlic, and parsley.
Shape into 4 patties.
Sprinkle salt lightly in a large frying pan and saute patties over moderately high heat, turning to brown both sides and cooking until medium rare.
Transfer to a platter and spoon over Herb Dressing.
Contains about 245 calories per serving.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Interest: 
Healthy
Servings: 
4

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4.023335
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 207 Calories from Fat 92

% Daily Value*

Total Fat 10 g15.9%

Saturated Fat 3.9 g19.5%

Trans Fat 0 g

Cholesterol 117.9 mg39.3%

Sodium 196.2 mg8.2%

Total Carbohydrates 2 g0.7%

Dietary Fiber 0.27 g1.1%

Sugars 0.2 g

Protein 25 g50.1%

Vitamin A 15.3% Vitamin C 18.2%

Calcium 2.2% Iron 15.6%

*Based on a 2000 Calorie diet

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Grilled Hamburgers With Herbs Recipe