You are here

Hamburger Medley

admin's picture
Ingredients
  Beef 1 Pound, ground
  Elbow macaroni 8 Ounce (1/2 Package)
  Green pepper/Onion 1⁄2 Cup (8 tbs), chopped
  Water 2 Cup (32 tbs)
  Canned tomato sauce 15 Ounce (1 Can)
  Canned whole kernel corn 8 Ounce (1 Can)
  Hot pepper sauce 1⁄8 Teaspoon
  Salt To Taste
  Pepper To Taste
  Corn chips 1 Cup (16 tbs), crushed
Directions

MAKING
1) In a casserole dish, crumble ground beef and add green pepper.
2) Cook on high power for 5 1/2 to 6 1/2 minutes or until the beef turns brown, stirring occasionally.
3) Take the casserole out, and drain.
4) Add water, tomato sauce, corn, macaroni, hot pepper sauce, salt and pepper. Stir well.
5) Cover the dish and microwave on high power for 10 minutes and then, on medium power for 8 to 9 minutes. Ensure that the macaroni is almost tender.
6) Let it stand, covered, for 10 minutes.

SERVING
7) Garnish with crushed corn chips and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Beef
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
25 Minutes
Ready In: 
30 Minutes
Servings: 
4

Rate It

Your rating: None
4.232355
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 545 Calories from Fat 174

% Daily Value*

Total Fat 19 g29.5%

Saturated Fat 5.8 g29.1%

Trans Fat 0 g

Cholesterol 70.3 mg23.4%

Sodium 780.2 mg32.5%

Total Carbohydrates 59 g19.7%

Dietary Fiber 5.6 g22.5%

Sugars 10.1 g

Protein 34 g67%

Vitamin A 10.5% Vitamin C 35.5%

Calcium 2.7% Iron 24.5%

*Based on a 2000 Calorie diet

0 Comments

Hamburger Medley Recipe