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Cheese Hamburgers

Western.Chefs's picture
  Beef chuck/Round beef 1⁄2 Pound, ground
  Corn flakes 1⁄2 Cup (8 tbs)
  Milk 1 3⁄4 Cup (28 tbs)
  Salt 3⁄4 Teaspoon
  Pepper 1⁄2 Dash (Speck)
  Ketchup 1⁄4 Cup (4 tbs)
  Salad oil 2 Tablespoon
  Flour 3 Tablespoon
  Prepared mustard 1 Tablespoon
  Processed american cheddar cheese 1⁄4 Pound, grated to make 1 cup

Combine the beef, corn flakes, 1/4 c milk, 1/4 teasp salt, pepper, and catchup.
Form into 6 patties, then saute in 1 tablesp fat until brown on both sides.
Melt remaining 1 tablesp fat in a saucepan.
Stir in flour and mustard, then remaining 1 1/2 c milk and 1/2 teasp salt.
When smooth, add cheese and cook until melted.
Arrange hamburgers in a baking dish.
Pour sauce over them, then bake in a slow oven of 325°F-for 20 min.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1782 Calories from Fat 1098

% Daily Value*

Total Fat 122 g188.4%

Saturated Fat 49 g244.8%

Trans Fat 0.5 g

Cholesterol 425.5 mg141.8%

Sodium 4856.5 mg202.4%

Total Carbohydrates 98 g32.6%

Dietary Fiber 2.2 g8.7%

Sugars 37.4 g

Protein 82 g163%

Vitamin A 15.3% Vitamin C 7.4%

Calcium 50.2% Iron 55.5%

*Based on a 2000 Calorie diet

Cheese Hamburgers Recipe