PotatoTopped Hamburger Dinner
|Chopped onion||1⁄2 Cup (8 tbs)|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Cooking oil||2 Tablespoon|
|Ground chuck||1 1⁄2 Pound|
|Frozen peas||10 Ounce (1 Package)|
|Brown gravy mix||1 1⁄2 Ounce (2 Packages, 3/4 Ounce Each)|
|Worcestershire sauce||1 Teaspoon|
|Salt||1 1⁄2 Teaspoon|
|Water||2 Cup (32 tbs)|
|Instant mashed potatoes||175 Gram, mashed (For 6 Servings)|
|Shredded cheddar cheese||1⁄2 Cup (8 tbs)|
Combine onion, celery and cooking oil in 2qt. glass casserole.
Microwave at high setting 4 minutes, or until tender, stirring after 2 minutes.
Crumble ground chuck into onion mixture.
Cover and microwave at high setting 6 minutes, or until meat loses its pink color, stirring after 3 minutes.
Pour off excess fat from meat.
Stir in frozen peas, brown gravy mix, Worcestershire sauce, salt, pepper and water.
Cover and microwave at high setting 12 minutes, or until peas are tender, stirring after 6 minutes.
Meanwhile, prepare instant mashed potatoes, according to package directions.
Drop 6 spoonfuls of potatoes around edge of casserole.
Sprinkle with cheese.
Microwave at high setting 1 minute, or until cheese is melted.
Serving size: Complete recipe
Calories 2696 Calories from Fat 1653
% Daily Value*
Total Fat 183 g281.7%
Saturated Fat 71.4 g357%
Trans Fat 0 g
Cholesterol 540.5 mg180.2%
Sodium 6404.4 mg266.8%
Total Carbohydrates 101 g33.8%
Dietary Fiber 16.9 g67.6%
Sugars 20.6 g
Protein 151 g302.1%
Vitamin A 150.5% Vitamin C 99.1%
Calcium 51.5% Iron 60.6%
*Based on a 2000 Calorie diet