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Hamburger Steak With Onions

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  Lean ground beef 1 1⁄4 Pound
  Chopped cooked onions 1⁄4 Cup (4 tbs)
  Egg 1
  Chopped fresh parsley 1 Tablespoon
  Olive oil 2 Tablespoon
  Onions 2 Medium, sliced
  Green peppers 2 , sliced
  Beef stock 1 1⁄2 Cup (24 tbs), heated
  Cornstarch 1 Teaspoon
  Cold water 2 Tablespoon
  Worcestershire sauce 1⁄2 Teaspoon
  Salt To Taste
  Pepper To Taste

? Place ground beef, cooked chopped onions, egg, parsley and Worcestershire sauce in food processor; blend 2 to 3 minutes. When meat forms ball, remove and shape into 4 patties.
? Heat oil in large frying pan over medium heat. Add patties and cook 8 to 10 minutes, depending on thickness, turning over 2 to 3 times to avoid charring.
? When cooked, remove from pan and set aside, keeping hot.
? Add sliced onions to same frying pan and cook 6 minutes over medium heat. Add peppers and cook another 4 minutes.
? Pour in beef stock, mix well and correct seasoning. Dissolve cornstarch in cold water; stir into sauce until well incorporated.
? Bring to boil, then spoon onion sauce over hamburger steaks and serve.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1558 Calories from Fat 723

% Daily Value*

Total Fat 81 g125.3%

Saturated Fat 23.7 g118.4%

Trans Fat 0 g

Cholesterol 536.5 mg178.8%

Sodium 1589.7 mg66.2%

Total Carbohydrates 68 g22.7%

Dietary Fiber 13.4 g53.7%

Sugars 29.9 g

Protein 137 g273.4%

Vitamin A 52.6% Vitamin C 486.7%

Calcium 20.5% Iron 83.5%

*Based on a 2000 Calorie diet

Hamburger Steak With Onions Recipe