|Hamburger meat||1 Pound (1 Packet)|
|Black pepper||1 Pinch|
|Seasoning||1 Pinch (Tonys)|
|Garlic powder||1 Pinch|
|Worcestershire sauce||1 Tablespoon|
|Finely diced onion||2 Tablespoon|
|Oil||2 Tablespoon (For Frying)|
|Eggs||2 (For Sunny Side Up)|
|Hamburger meat||3 Tablespoon|
|Onion||2 Tablespoon, finely diced|
|Black pepper powder||1 Pinch|
|Water||3⁄4 Cup (12 tbs) (1 Small Cup)|
|Worcestershire sauce||2 Tablespoon|
|Hot sauce||1 Teaspoon|
In a bowl mix all the patty ingredients, shape into two patties. In a pan, fry the patties in heated oil until evenly brown on both sides. Remove on a plate and keep aside.
In the same pan, add little oil and saute the onion and meat on a medium heat. Stir in the flour, season with the black pepper powder and stir well until brown. Stir in water, Worcestershire sauce, hot sauce and heat well.
Place the patties in the gravy, turn and simmer for about 5 min. Adjust the seasoning.
Prepare the sunny side up with two eggs on a medium-low heat.
Serve the patties over cooked rice, pour over the gravy and top with the sunny side up.
Calories 1214 Calories from Fat 904
% Daily Value*
Total Fat 101 g155.4%
Saturated Fat 31.9 g159.3%
Trans Fat 0 g
Cholesterol 420.3 mg140.1%
Sodium 564.7 mg23.5%
Total Carbohydrates 28 g9.2%
Dietary Fiber 0.68 g2.7%
Sugars 3.5 g
Protein 49 g98.3%
Vitamin A 6.3% Vitamin C 7.9%
Calcium 5.9% Iron 15%
*Based on a 2000 Calorie diet