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Fruited Ham Dinner

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  Bananas 2 , peeled and quartered
  Canned peach slices 8 Ounce (1 Can, Undrained)
  Canned pear halves 7 3⁄4 Ounce (1 Can, Undrained)
  Maraschino cherries 12 , halved
  Pumpkin pie spice 1⁄4 Teaspoon
  Fully cooked ham slice 2 Pound (1 Inch Thick Slices)
  Canned sweet potatoes 29 Ounce, drained and cut in half (1 Can Of 1 Pound And 13 Ounce)
  Firmly packed brown sugar 1 Cup (16 tbs)
  Prepared mustard 2 Tablespoon

Combine canned fruit.
Drain off all but 1/2 cup syrup.
Mix together 1/2 cup syrup and pumpkin pie spice.
Set aside.
Place ham in a 12x8x2 inch glass baking dish.
Arrange sweet potatoes around ham.
Mix together brown sugar, mustard and reserved 1/2 cup syrup.
Pour over ham and potatoes.
Cover with plastic wrap.
Microwave 6 to 9 minutes, giving dish a 1/2 turn during cooking.
Arrange fruit over top of ham.
Baste with drippings in bottom of dish.
Microwave 8 to 10 minutes, giving dish a 1/2 turn during cooking.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3098 Calories from Fat 199

% Daily Value*

Total Fat 22 g34.4%

Saturated Fat 0.79 g4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1047.9 mg43.7%

Total Carbohydrates 576 g192.1%

Dietary Fiber 31.7 g126.7%

Sugars 382.4 g

Protein 172 g343.2%

Vitamin A 1469.4% Vitamin C 121.3%

Calcium 54.9% Iron 100.6%

*Based on a 2000 Calorie diet

Fruited Ham Dinner Recipe