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Sweet And'Pungent Ham

Gadget.Cook's picture
Ingredients
  Green pepper 1 , cut into 1 inch pieces
  Vinegar 1⁄4 Cup (4 tbs)
  Brown sugar 1⁄4 Cup (4 tbs)
  Water 1 Cup (16 tbs)
  Molasses 1 Tablespoon
  Tomato 1 , diced
  Cornstarch 2 Tablespoon
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Canned pineapple cubes 1 Cup (16 tbs)
  Cooked ham 2 Cup (32 tbs), diced
Directions

Place green pepper, vinegar, sugar, 3/4 cup water, and molasses into medium skillet.
Stir until this boils.
Add tomato pieces.
Mix cornstarch with remaining 1/4 cup water; stir into sauce.
Cook until mixture thickens.
Add seasonings, pineapple cubes, and ham.
Heat through, stirring very gently.

Recipe Summary

Cuisine: 
American
Ingredient: 
Pork
Servings: 
6

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4.15
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 317 Calories from Fat 128

% Daily Value*

Total Fat 14 g21.8%

Saturated Fat 5.2 g26%

Trans Fat 0 g

Cholesterol 75.2 mg25.1%

Sodium 379.6 mg15.8%

Total Carbohydrates 25 g8.2%

Dietary Fiber 1.1 g4.3%

Sugars 18 g

Protein 22 g43.8%

Vitamin A 5.4% Vitamin C 45%

Calcium 2.2% Iron 6.1%

*Based on a 2000 Calorie diet

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Sweet And'Pungent Ham Recipe