Rotini With Ham And Tomatoes
|Canned stewed tomatoes||32 Ounce (2 cans, 16 ounces each)|
|Rotini noodles||8 Ounce|
|Butter||1⁄4 Cup (4 tbs)|
|Italian herb seasoning||1 Teaspoon|
|Tomato juice||1 1⁄2 Cup (24 tbs)|
|Cubed cooked ham||1 Pound|
|Grated parmesan cheese||1⁄4 Cup (4 tbs)|
Combine tomatoes, rotini, butter, Italian herb seasoning, and tomato juice in 3-quart microproof casserole.
Cover with casserole lid and cook on HI, 10 minutes, stirring once during cooking time.
Stir in ham.
Sprinkle with cheese.
Cover and cook on 50, 18 to 20 minutes.
Remove from oven and let stand, covered, 5 minutes.
Calories 712 Calories from Fat 319
% Daily Value*
Total Fat 36 g55.5%
Saturated Fat 16 g79.9%
Trans Fat 0 g
Cholesterol 143.7 mg47.9%
Sodium 808.1 mg33.7%
Total Carbohydrates 59 g19.6%
Dietary Fiber 7.6 g30.5%
Sugars 15.5 g
Protein 44 g88.6%
Vitamin A 23.8% Vitamin C 57.9%
Calcium 19.2% Iron 31.2%
*Based on a 2000 Calorie diet