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Crumb Topped Smithfield Ham

Meat.Bible's picture
Ingredients
  Smithfield ham 1⁄4 Pound (1 whole)
  Molasses 1⁄2 Cup (8 tbs)
  White bread crumbs 2 Cup (32 tbs)
Directions

GETTING READY
1) In a large quantity of water soak the ham overnight
2) Using a brush, scrub the ham to remove the pepper coating

MAKING
3) Into a large pan, place the ham and cover with cold water
4) Bring the water to a simmering boil
5) Simmer the ham for 6 hours, turn it once it every 2 hours
6) Remove the ham from the water and allow to cool
7) Place in the refrigerator to cool thoroughly
8) Into a shallow roasting pan, place the meat with the rind and fat trimmed off
9) Score the meat across with a sharp knife
10) Brush the molasses all over the meat
11) Bake in the oven for 30minutes at 350 F
12) Take out the ham and baste the ham with remaining molasses and sprinkle the breadcrumbs
13) Bake for an additional 30minutes till the crumbs turn a golden brown

SERVING
14) Serve the ham into think slices with a carving slice and serve with vegetables

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Continental
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Ham
Interest: 
Healthy
Preparation Time: 
30 Minutes
Cook Time: 
60 Minutes
Ready In: 
90 Minutes
Servings: 
6

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Nutrition Rank

Nutrition Facts

Serving size

Calories 145 Calories from Fat 11

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.32 g1.6%

Trans Fat 0 g

Cholesterol 13 mg4.3%

Sodium 123.5 mg5.1%

Total Carbohydrates 29 g9.5%

Dietary Fiber 0.36 g1.4%

Sugars 16.2 g

Protein 5 g10.6%

Vitamin A Vitamin C

Calcium 8.4% Iron 11.2%

*Based on a 2000 Calorie diet

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Crumb Topped Smithfield Ham Recipe