Stuffed Ham Steak
|Ham steaks||2 (1/4 Inch Thick)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Chopped celery||3⁄4 Cup (12 tbs)|
|Bread cubes||1 1⁄2 Cup (24 tbs)|
|Chopped parsley||2 Tablespoon|
|Egg||1 , slightly beaten|
Slash fat around ham steaks; stud with whole cloves; set aside.
Saute onion and celery in butter 10 minutes.
Add bread cubes, parsley, salt, cinnamon, egg; toss lightly.
Place one ham steak in center of large double-thick square of aluminum foil, cover steak with stuffing mixture.
Top with second ham steak; if necessary, hold in place with toothpicks.
Bring two sides of foil up over ham; seal together with double fold; fold each end up close to ham.
Place on oven rack; bake 25 minutes in hot oven (450°F.).
Open foil wrap; bake 10 min- utes longer.
Place hap on platter to serve
Calories 145 Calories from Fat 67
% Daily Value*
Total Fat 8 g11.7%
Saturated Fat 3.5 g17.6%
Trans Fat 0 g
Cholesterol 55.2 mg18.4%
Sodium 513.4 mg21.4%
Total Carbohydrates 10 g3.3%
Dietary Fiber 1.2 g4.8%
Sugars 1.7 g
Protein 8 g16.1%
Vitamin A 15.7% Vitamin C 16.4%
Calcium 4.8% Iron 6.4%
*Based on a 2000 Calorie diet