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Low-Fat Country Style Strata

ChefBinks's picture
Ingredients
Please see video
Directions

For recipe directions, please refer to the video

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Southern
Course: 
Breakfast
Method: 
Baked
Dish: 
Casserole
Ingredient: 
Egg White, Meat
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
25 Minutes
Ready In: 
30 Minutes
Servings: 
2
Rare is the meal that's delicious for breakfast, lunch, AND dinner; Rarer still is the delicious any time meal that's also healthy! Here is a country strata, the low-calorie way! Chef Binks shows you a super easy, low-fat strata recipe that’s a snap to make and tastes almost as good as the one your grandma makes. Dr. Derek stands there vigilant about the ingredients going into the dish ensuring everything is the right kind of nutrition.

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