|Ham slice||1 (1 Inch)|
|Pineapple juice||1 Can (10 oz)|
|Brown sugar||5 Tablespoon|
Cover 1 inch ham slice with cold water.
Bring to boiling point; drain off water.
If ham is very salty, repeat the process.
Sprinkle with brown sugar.
Cook on both sides until brown.
Add pineapple juice, cover & cook slowly for 20 minutes.
When tender, take pineapple slices (which have been sauted in hot fat) and lay them on ham, sprinkle with sugar, put a marshmallow in each.
Broil long enough to brown marshmallows.
Calories 116 Calories from Fat 4
% Daily Value*
Total Fat 0.5 g0.77%
Saturated Fat 0.15 g0.73%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 43.6 mg1.8%
Total Carbohydrates 28 g9.3%
Dietary Fiber 0.32 g1.3%
Sugars 24.4 g
Protein 1 g2.7%
Vitamin A 0.1% Vitamin C 38.8%
Calcium 0.7% Iron 1.2%
*Based on a 2000 Calorie diet