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Baked Ham Steak

Microwave.Lady's picture
Ingredients
  Ham steak 1 Pound (1, Pre-Cooked)
  Brown sugar 2 Teaspoon
  Prepared mustard 1⁄2 Teaspoon
Directions

MAKING
1) In a baking dish, place the ham steak, cover with a plastic wrap and cook in the microwave for 9 minutes.
2) Remove, drain off the juices and mix with the brown sugar and mustard.
3) Spread the mixture over the ham steak and cook for 3 to 4 minutes.
4) Cover loosely and allow to stand for 2-3 minutes before serving.

SERVING
5) Serve immediately on a serving platter.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Ham
Interest: 
Gourmet
Preparation Time: 
10 Minutes
Cook Time: 
13 Minutes
Ready In: 
23 Minutes
Servings: 
4

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4.085
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 154 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.5%

Saturated Fat 1.2 g6.2%

Trans Fat 0 g

Cholesterol 78.3 mg26.1%

Sodium 72.9 mg3%

Total Carbohydrates 3 g0.8%

Dietary Fiber 0.02 g0.08%

Sugars 2.5 g

Protein 25 g49.9%

Vitamin A 0.01% Vitamin C 0.02%

Calcium 2.1% Iron 4.1%

*Based on a 2000 Calorie diet

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Baked Ham Steak Recipe