Baked Beans with Ham
|Finely chopped onion||1⁄2 Cup (8 tbs)|
|Fully cooked ham||1⁄2 Pound, chopped|
|Vegetable oil||1 1⁄2 Tablespoon|
|Canned pork and beans||28 Ounce (1 Can)|
|Canned tomato sauce||8 Ounce (1 Can)|
|Brown sugar||2 Tablespoon|
|Worcestershire sauce||1 Tablespoon|
|Prepared mustard||1 Teaspoon|
1.Preheat the oven at 375 degrees.
2.In the container of electric mixer, blend shortening until creamy.
3.Add sugar and continue to blend.
4.Put egg in the mixture and stir well.
5.Mix in a bowl, flour, baking powder and salt and stir in the container of electric mixer and blend.
6.Put vanilla and milk and mix well.
7.Take muffin pans lined with paper and fill it half with the batter prepared.
8.Put the pan in the oven for 20- 25 minutes.
9.Check for the readiness by doing a cup cake test.
10.Top with butter and serve.
Calories 443 Calories from Fat 158
% Daily Value*
Total Fat 17 g26.9%
Saturated Fat 4.4 g22.1%
Trans Fat 0 g
Cholesterol 73.5 mg24.5%
Sodium 1089.6 mg45.4%
Total Carbohydrates 52 g17.4%
Dietary Fiber 11.3 g45.3%
Sugars 22.9 g
Protein 26 g52.7%
Vitamin A 5.1% Vitamin C 10.2%
Calcium 2.5% Iron 7.8%
*Based on a 2000 Calorie diet