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Ham and Tomato Broil

Diet.Chef's picture
Ingredients
  Ham slices 1 Pound, cut 0.25 to 0.5 inch thick
  Tomatoes 2 Medium, sliced
  Chopped onion 1 Tablespoon
  Dry mustard/1 teaspoon prepared mustard 1⁄8 Teaspoon
Directions

Place ham on broiler rack in broiler pan.
Broil 3 to 4 inches from heat for 5 to 7 minutes.
Turn; sprinkle with onion and top with tomato slices.
Sprinkle mustard over tomatoes.
Broil 5 to 7 more minutes until tomatoes and ham are bubbly.
Cut into serving pieces.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Broiled
Ingredient: 
Ham
Interest: 
Quick
Cook Time: 
15 Minutes
Servings: 
6

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4.260715
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 139 Calories from Fat 63

% Daily Value*

Total Fat 7 g10.8%

Saturated Fat 2.2 g11.2%

Trans Fat 0.1 g

Cholesterol 49.1 mg16.4%

Sodium 564.6 mg23.5%

Total Carbohydrates 2 g0.7%

Dietary Fiber 0.54 g2.1%

Sugars 1.2 g

Protein 17 g34.7%

Vitamin A 6.9% Vitamin C 9%

Calcium 1.4% Iron 5.5%

*Based on a 2000 Calorie diet

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Ham And Tomato Broil Recipe