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Tagliatelle With Vegetables And Ham

Microwaverina's picture
  Olive oil 15 Milliliter (1 Tablespoon)
  Garlic 1 Clove (5 gm), crushed / minced
  Onion 1 Small, chopped
  Courgettes 2 , chopped (Zucchini)
  Red pepper 1 Small, diced
  Mushrooms 4 Ounce, wiped and sliced (1 1/2 Cups / 100 Gram)
  Ham 2 Ounce, chopped (1/3 Cup/50 Gram)
  Canned tomatoes 7 Ounce, drained and mashed (3/4 Cup / 200 Gram)
  Freshly ground black pepper To Taste
  Tagliatelle 14 Ounce (400 Gram)
  Boiling water 2 Cup (32 tbs) (Adjust Quantity As Needed)
  Chopped parsley 1 Tablespoon
  Grated parmesan cheese 1 Tablespoon
  Salt To Taste

Put the oil in a bowl and cook for 30 seconds. Add the garlic and onion and cook for 2 minutes. Add the courgettes (zucchini), red pepper and mushrooms, cover with vented cling film (plastic wrap) and cook for 3 minutes. Add the ham and tomatoes, cover and cook for 2 minutes. Season to taste. Keep warm.
Put the tagliatelle in a deep pot, just cover with boiling water and add a pinch of salt and a few drops of oil. Cover and cook for 6 minutes. Let the pot stand, covered, while you reheat the sauce if necessary.
Drain the pasta, pour on the sauce, sprinkle with parsley and serve with plenty of Parmesan cheese.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1935 Calories from Fat 261

% Daily Value*

Total Fat 29 g45.1%

Saturated Fat 5.7 g28.4%

Trans Fat 0 g

Cholesterol 52.3 mg17.4%

Sodium 1001.8 mg41.7%

Total Carbohydrates 345 g114.9%

Dietary Fiber 26.9 g107.5%

Sugars 27.6 g

Protein 83 g165.9%

Vitamin A 149.8% Vitamin C 469.3%

Calcium 39.4% Iron 40.3%

*Based on a 2000 Calorie diet

Tagliatelle With Vegetables And Ham Recipe