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Baked Ham Steak

Thrifty.Chef's picture
  Fully cooked ham steak 1 Pound (About 1/2 Inch Thick)
  Lemon juice 3 Tablespoon
  Firmly packed light brown sugar 1 Tablespoon
  Curry powder 1⁄4 Teaspoon
  Spicy brown mustard 1⁄2 Teaspoon (Prepared)
  Butter/Margarine 2 Tablespoon, softened

1. Preheat the oven to 375°F. Place the ham steak in a nonaluminum 9"x 9"x 2" buttered baking dish and set aside. In a small saucepan, combine the lemon juice, sugar, curry powder, and mustard. Bring the mixture to a boil and pour over the ham. Let the ham marinate, uncovered, for 20 minutes at room temperature.
2. Bake the ham, uncovered, for 20 minutes, or until bubbly. Remove the ham to a warm platter. Add the butter to the juices in the baking dish and stir until blended. Pour the sauce over the ham, and serve with winter squash.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 292 Calories from Fat 215

% Daily Value*

Total Fat 25 g37.7%

Saturated Fat 15.4 g77.2%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 38.2 mg1.6%

Total Carbohydrates 20 g6.8%

Dietary Fiber 0.59 g2.4%

Sugars 16.2 g

Protein 0.6 g1.2%

Vitamin A 15.4% Vitamin C 34.7%

Calcium 2.9% Iron 2.8%

*Based on a 2000 Calorie diet

Baked Ham Steak Recipe