Boiled Ham Dinner
|Pickled shoulder/Cottage roll||4 Pound (sweet)|
|Cold water||1 Cup (16 tbs) (to cover)|
|Turnip||1 Small, peeled and cut in 8 pieces|
|Peeled potatoes||8 Small|
|Peeled onions||8 Small|
|Peeled carrots||8 Small|
|Parsnips||2 , peeled and cut in 8 pieces|
Cover pork with cold water and bring to a boil.
Drain and add 3 cups warm water, or enough to half cover the meat.
Add bay leaf and cover the pan.
Simmer for 2 1/2 hours or until almost tender.
Add turnip; cover and simmer 15 minutes.
Add remaining vegetables; cover and simmer until both meat and vegetables are tender about 20 minutes.
Arrange meat and vegetables on a hot platter.
Dress vegetables with melted butter and chopped parsley.
Serving size: Complete recipe
Calories 4840 Calories from Fat 1964
% Daily Value*
Total Fat 219 g336.2%
Saturated Fat 70.7 g353.7%
Trans Fat 0 g
Cholesterol 845.6 mg281.9%
Sodium 5915.2 mg246.5%
Total Carbohydrates 455 g151.7%
Dietary Fiber 65.2 g260.9%
Sugars 145.4 g
Protein 280 g559.1%
Vitamin A 1380.8% Vitamin C 614.4%
Calcium 86% Iron 137.8%
*Based on a 2000 Calorie diet