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Parmesan Crisp With Romaine Salad, Melon And Parma Ham

Western.Chefs's picture
  Parmesan cheese 200 Gram, powdered
  Shaved parmesan cheese 20 Gram (Curls / Thin Slices)
  Parma ham slices 4
  Melon 200 Gram
  Romaine lettuce 100 Gram
  Cherry tomatoes 5
  Herbs 1 Tablespoon (Chervil, Basil, Parsley)

Melt the Parmesan powder in a non-stick pan.
Pour the melted cheese over a large upside down cup to give it the shape of a basket with a handle.
Leave to cool and crisp.
Toss the lettuce with the dressing and put it into the Parmesan crisp.
Slice the melon and cut the cherry tomatoes into half

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1081 Calories from Fat 568

% Daily Value*

Total Fat 64 g98.3%

Saturated Fat 39 g195.1%

Trans Fat 0 g

Cholesterol 186 mg62%

Sodium 4374.3 mg182.3%

Total Carbohydrates 32 g10.8%

Dietary Fiber 4.8 g19.1%

Sugars 21.4 g

Protein 95 g189.3%

Vitamin A 342% Vitamin C 187.8%

Calcium 265.8% Iron 18.4%

*Based on a 2000 Calorie diet


Parmesan Crisp With Romaine Salad, Melon And Parma Ham Recipe