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Ham And Broccoli Bake

fast.cook's picture
Ingredients
  Diced fully cooked ham 4 Cup (64 tbs)
Directions

Advance preparation: Combine soup, cheese spread, and milk.
Cook onion in butter till tender.
Cook broccoli according to package directions till almost tender; drain.
Add onion, broccoli, ham, rice, and Worcestershire to soup mixture.
Turn into two 1 1/2-quart casseroles.
Cover tightly.
Seal, label, and freeze up to 2 months.
Before serving: Bake, covered, at 400° for 1 1/2 hours.
Uncover; bake 30 minutes more.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Ham
Interest: 
Healthy

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4.2
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2184 Calories from Fat 1271

% Daily Value*

Total Fat 141 g216.8%

Saturated Fat 51.8 g258.8%

Trans Fat 0 g

Cholesterol 752 mg250.7%

Sodium 480.1 mg20%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 215 g429.2%

Vitamin A 1.6% Vitamin C 4%

Calcium 11.2% Iron 44.9%

*Based on a 2000 Calorie diet

Ham And Broccoli Bake Recipe