Sherried Ham Dijon
|Fully cooked smoked ham||1 Pound (1 Slice, About 1 Inch Thick)|
|Dijon mustard||2 Tablespoon|
|Sherry/Dry white wine / apple juice||1 Tablespoon|
|Freshly ground pepper||To Taste|
|Mustard seed||2 Tablespoon|
|Chopped fresh parsley||1 Tablespoon|
Slash outer edge of fat on ham slice diagonally at 1-inch intervals to prevent curling.
Place ham in rectangular microwavable dish, 11 x 7 X 1 1/2 inches.
Mix mustard and sherry; brush over ham.
Sprinkle with pepper and mustard seed.
Cover with waxed paper and microwave on medium-high (70%) 8 to 10 minutes, rotating dish 1/2 turn after 4 minutes, until ham is hot.
Sprinkle with chopped parsley.
Let stand covered about 3 minutes.
Serving size: Complete recipe
Calories 991 Calories from Fat 443
% Daily Value*
Total Fat 49 g76.1%
Saturated Fat 14 g70.1%
Trans Fat 0 g
Cholesterol 264.2 mg88.1%
Sodium 4503.1 mg187.6%
Total Carbohydrates 19 g6.5%
Dietary Fiber 6.2 g25%
Sugars 2.2 g
Protein 112 g223.5%
Vitamin A 25.7% Vitamin C 35.1%
Calcium 21.9% Iron 53.1%
*Based on a 2000 Calorie diet