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Fruited Ham Kabobs

Diet.Chef's picture
  Green pepper 1 Small, cut into 1 inch pieces
  Cooked lean ham slice 1 , cut into 1 inch cubes
  Canned unsweetened mandarin oranges 10 1⁄4 Ounce, drained (1 Can)
  Dried pitted baby prune 12
  Unsweetened orange juice 1⁄4 Cup (4 tbs)
  Reduced sodium soy sauce 1 Teaspoon
  Ground cinnamon 1⁄8 Teaspoon
  Garlic powder 1 Dash

Parboil green pepper pieces 0 to 5 minutes; drain and let cool.
Alternately thread green pepper pieces, ham cubes, orange segments, and prunes on 6 (12-inch) wooden skewers.
Place kabobs in a 13- x 9- x 2-inch baking dish.
Combine orange juice and remaining ingredients, stirring well.
Pour marinade mixture over kabobs.
Cover and marinate in refrigerator 2 hours.
Bake, uncovered, at 350° for 15 minutes or until thoroughly heated.

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Fruited Ham Kabobs Recipe