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Ham And Pineapple Mould

Salad.Carnival's picture
  Lemon-flavored gelatin 6 Ounce (2 Packages, 3 Ounces Each)
  Canned pineapple tidbits 13 1⁄2 Ounce (1 Can)
  Salad oil 1⁄4 Cup (4 tbs)
  Chopped fully cooked ham 2 Cup (32 tbs)
  Finely shredded cabbage 1 Cup (16 tbs)
  Chopped green pepper 1⁄4 Cup (4 tbs)

Dissolve gelatin in 2 cups boiling water.
Drain pineapple, reserving syrup.
Add enough water to syrup to make 1 cup; stir into gelatin mixture.
Add salad oil.
Chill till partially set.
Fold in pineapple tidbits and remaining ingredients.
Pour into 7 1/2-cup mold; chill till firm..

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2368 Calories from Fat 1067

% Daily Value*

Total Fat 119 g183.7%

Saturated Fat 25.9 g129.6%

Trans Fat 1 g

Cholesterol 338.4 mg112.8%

Sodium 1157.5 mg48.2%

Total Carbohydrates 214 g71.3%

Dietary Fiber 6.2 g24.6%

Sugars 207.4 g

Protein 114 g228%

Vitamin A 4.6% Vitamin C 89.7%

Calcium 8.2% Iron 22.7%

*Based on a 2000 Calorie diet

Ham And Pineapple Mould Recipe