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Ham Steak With Apples And Cranberries

fast.cook's picture
Ingredients
  Apple juice 2⁄3 Cup (10.67 tbs)
  Packed brown sugar 1 Tablespoon
  Freshly squeezed lemon juice 2 Teaspoon
  Dijon mustard 1 1⁄2 Teaspoon
  Cornstarch 1 1⁄2 Teaspoon
  Butter 1 Tablespoon
  Ham steak 1 Pound, trimmed and cut into 4 portions
  Green onions 2 , chopped
  Apple 1 , peeled, cored and diced
  Dried cranberries/Dried raisins 1⁄4 Cup (4 tbs)
Directions

1. In a glass measure, combine apple cider, brown sugar, lemon juice, mustard and cornstarch until smooth.
2. In a large nonstick skillet, heat butter over medium-high heat; brown ham on both sides. Remove to a plate.
3. Reduce heat to medium. Add green onions, apple and cranberries to skillet; cook, stirring, for 2 minutes or until softened. Add cider mixture; cook, stirring, until sauce thickens. Return ham to skillet; cook for 1 to 2 minutes or until heated through.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Interest: 
Quick

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4.058335
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1039 Calories from Fat 269

% Daily Value*

Total Fat 30 g46.3%

Saturated Fat 12.8 g63.9%

Trans Fat 0.1 g

Cholesterol 345.3 mg115.1%

Sodium 278 mg11.6%

Total Carbohydrates 87 g28.9%

Dietary Fiber 6.3 g25.2%

Sugars 69.5 g

Protein 101 g202.7%

Vitamin A 29.9% Vitamin C 34.7%

Calcium 12.3% Iron 23%

*Based on a 2000 Calorie diet

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Ham Steak With Apples And Cranberries Recipe