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Ham N Yam

Microwave.Lady's picture
Ingredients
  Ham slice 1 Pound, fat trimmed off (1/4 Inch Thick)
  Canned vacuum packed sweet potatoes 18 Ounce (1 Can)
  Raisins 1⁄3 Cup (5.33 tbs)
  Packed brown sugar 2 Tablespoon
  Red currant jelly 1⁄4 Cup (4 tbs)
  Orange juice 2 Tablespoon
Directions

1. Place ham slice in 2-quart (8 x 8) glass baking dish. Arrange sweet potatoes around ham slice. Combine remaining ingredients and pour over ham and sweet potatoes. Cover with plastic wrap.
2. Microwave on ROAST for 12 to 14 minutes or until heated through. Let stand, covered, 5 minutes before serving.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Pork

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4.307145
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1792 Calories from Fat 386

% Daily Value*

Total Fat 43 g66.1%

Saturated Fat 13.6 g68%

Trans Fat 0.3 g

Cholesterol 294.9 mg98.3%

Sodium 3809.7 mg158.7%

Total Carbohydrates 247 g82.5%

Dietary Fiber 11 g43.8%

Sugars 128.5 g

Protein 114 g228%

Vitamin A 889.5% Vitamin C 71.5%

Calcium 26.6% Iron 74.5%

*Based on a 2000 Calorie diet

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Ham N Yam Recipe