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Brandied Ham Steak

Diabetic.Foodie's picture
  Vegetable cooking spray 1 Tablespoon
  Lean ham steak 1 Pound (Boneless)
  Brandy 3 Teaspoon

Coat a nonstick skillet with vegetable spray.
Slowly brown the ham steak on both sides.
Remove to a heated serving plate and keep warm.
Add brandy to skillet.
Cook and stir to remove any brown residue on the bottom of the pan.
Pour over the ham steak.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 554 Calories from Fat 214

% Daily Value*

Total Fat 24 g36.6%

Saturated Fat 1.7 g8.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 8.8 mg0.4%

Total Carbohydrates 7 g2.4%

Dietary Fiber 0 g

Sugars 0.1 g

Protein 52 g104.1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Brandied Ham Steak Recipe