Holiday Baked Ham
|Bone in smoked ham||1⁄2 Pound|
|Canned sliced pineapple in syrup||20 Ounce (1 Can)|
|Apricot preserves||1 Cup (16 tbs)|
|Dry mustard||1 Teaspoon|
|Ground allspice||1⁄2 Teaspoon|
|Whole cloves||1 Teaspoon|
Preheat oven to 325°F.
Remove rind from ham.
Place ham on rack in open roasting pan, fat side up.
Insert meat thermometer with bulb in thickest part away from fat or bone.
Roast ham in preheated oven about 3 hours.
Drain pineapple; reserve syrup.
In small saucepan, combine syrup, preserves, mustard and allspice.
Bring to boil; boil, stirring occasionally, 10 minutes.
Remove ham from oven, but keep oven hot.
Stud ham with cloves; brush with glaze.
Brush again with glaze.
Return ham to oven.
Roast 30 minutes longer or until thermometer registers 160°F (about 25 minutes per pound total cooking time).
Brush with glaze 15 minutes before done.
Let ham stand 20 minutes before slicing.
Serving size: Complete recipe
Calories 1576 Calories from Fat 90
% Daily Value*
Total Fat 10 g15.9%
Saturated Fat 4 g19.9%
Trans Fat 0 g
Cholesterol 97.8 mg32.6%
Sodium 2392 mg99.7%
Total Carbohydrates 351 g116.9%
Dietary Fiber 4.5 g17.9%
Sugars 253.3 g
Protein 36 g71.6%
Vitamin A 34.1% Vitamin C 320.6%
Calcium 6.1% Iron 10.1%
*Based on a 2000 Calorie diet