Remove the fat from the ham, but its optional.
Place the ham in a baking dish. Pour some water. Cover the dish with an aluminum foil.
Bake it for 2 1/2 hours at 350 degrees.
Boil and mash potatoes. Add some milk to it. Mix well
Enjoy your ham.
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Serving size Per servingComplete recipe
Calories 44 Calories from Fat 12
% Daily Value*
Total Fat 1 g2%
Saturated Fat 0.38 g1.9%
Trans Fat 0 g
Cholesterol 24.2 mg8.1%
Sodium 20.3 mg0.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g15.4%
*Based on a 2000 Calorie diet