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Ham And Fruit Strata

Diet.Chef's picture
  Cubed firm textured bread 2 1⁄2 Cup (40 tbs)
  Cubed fully cooked ham 4 Ounce
  Canned pears 8 Ounce, drained and chopped (Halves Or Slices)
  Shredded cheddar cheese 1⁄2 Cup (8 tbs)
  Slightly beaten egg 3
  Skim milk 1 1⁄2 Cup (24 tbs)
  Ground nutmeg 1⁄8 Teaspoon

In an 8x8x2 inch baking dish layer bread, ham, chopped pears, and shredded cheese.
Combine eggs, milk, and nutmeg, and pour evenly into dish.
Cover and chill 4 to 24 hours.
Bake, uncovered, in a 325° oven about 45 minutes or till center is just set and top is golden.
Cool 10 minutes before cutting into squares.
Garnish with additional pear slices, if desired.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2637 Calories from Fat 666

% Daily Value*

Total Fat 75 g115.2%

Saturated Fat 29.8 g149%

Trans Fat 0 g

Cholesterol 808.5 mg269.5%

Sodium 4334.6 mg180.6%

Total Carbohydrates 356 g118.6%

Dietary Fiber 19.8 g79.3%

Sugars 50.2 g

Protein 126 g252.2%

Vitamin A 31.6% Vitamin C 9.9%

Calcium 143.4% Iron 139.9%

*Based on a 2000 Calorie diet

Ham And Fruit Strata Recipe