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Foil-Baked Halibut

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Ingredients
  Frozen halibut fillets 16 Ounce, thawed (1 Package)
  Lemon juice 4 Teaspoon
  Carrots 2 , cut into julienned strips
  Green pepper 1 Small, cut in rings
  Onion 1 Medium, sliced
Directions

Cut fish into 4 portions.
Tear off four 1-foot lengths of heavy foil.
Center fish portion on each piece of foil.
Sprinkle each portion with 1/4 teaspoon salt, dash pepper, dash paprika, and 1 teaspoon lemon juice.
Divide vegetables among packets; layer atop fish.
Draw up 4 corners of foil to center; twist securely.
Bake at 450° till fish flakes easily with a fork, about 25 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Seafood
Interest: 
Healthy

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 651 Calories from Fat 99

% Daily Value*

Total Fat 11 g16.9%

Saturated Fat 1.6 g8.2%

Trans Fat 0 g

Cholesterol 145.2 mg48.4%

Sodium 339.9 mg14.2%

Total Carbohydrates 36 g12%

Dietary Fiber 8.3 g33.1%

Sugars 16.8 g

Protein 99 g197%

Vitamin A 427.6% Vitamin C 153.2%

Calcium 31% Iron 27.1%

*Based on a 2000 Calorie diet

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Foil-Baked Halibut Recipe