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Pan-Fried Halibut

Ingredients
  Halibut 3 Pound
  Flour 1⁄2 Cup (8 tbs)
  Egg 1
  Milk 4 Tablespoon
  Fine dry bread crumbs 2 Cup (32 tbs)
  Salt To Taste
Directions

Roll halibut in flour.
Combine egg and milk; beat well.
Dip halibut in egg mixture.
Combine crumbs and salt; coat halibut with bread crumbs.
Fry in large skillet in deep hot fat for 15 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Fish
Interest: 
Everyday
Servings: 
6

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4.2
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 544 Calories from Fat 302

% Daily Value*

Total Fat 34 g51.6%

Saturated Fat 6.1 g30.7%

Trans Fat 0 g

Cholesterol 140.6 mg46.9%

Sodium 383.9 mg16%

Total Carbohydrates 21 g6.8%

Dietary Fiber 1 g4.1%

Sugars 1.7 g

Protein 37 g74.5%

Vitamin A 3.6% Vitamin C

Calcium 5.5% Iron 16.3%

*Based on a 2000 Calorie diet

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Pan-Fried Halibut Recipe