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Grilled Halibut

New.Wife's picture
Ingredients
  Halibut steak 1 Pound (� To 1 Inch Thick , Approximately)
  Salt To Taste
  Pepper To Taste
  Butter/Margarine 1 Ounce
  Plain flour 1⁄2 Ounce
  Maitre d'hotel butter 1⁄2 Ounce (For Garnish)
Directions

MAKING
1. Using a knife, trim fish. Clean it and pat dry.
2. Apply melted butter on both sides and sprinkle lightly with seasoned flour.
3. Set the grill to moderate heat. Cook fish until golden brown; turn carefully and grill second side. Grill for 5 to 7 minutes on each side.

SERVING
4. Serve with chilled maitre d'hotel butter on a heated dish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Grilling
Interest: 
Holiday, Healthy
Ingredient: 
Fish
Preparation Time: 
25 Minutes
Cook Time: 
15 Minutes
Ready In: 
40 Minutes
Servings: 
2

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4.326665
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 428 Calories from Fat 199

% Daily Value*

Total Fat 23 g34.7%

Saturated Fat 11.7 g58.4%

Trans Fat 0 g

Cholesterol 118.3 mg39.4%

Sodium 323 mg13.5%

Total Carbohydrates 6 g1.9%

Dietary Fiber 0.19 g0.75%

Sugars 0 g

Protein 48 g95.6%

Vitamin A 17.7% Vitamin C

Calcium 11.3% Iron 10.8%

*Based on a 2000 Calorie diet

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Grilled Halibut Recipe