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Halibut Mandarin

Canadian.Recipes's picture
  Halibut steaks/Halibut fillets 1 Pound (4 Pieces, 3/4 Inch Thick, 500 Gram In Total)
For citrus sauce:
  Cornstarch 2 Teaspoon
  Granulated sugar 1 Teaspoon
  Orange juice 3⁄4 Cup (12 tbs)
  Finely chopped green onion/1 teaspoon dried chives 1 Tablespoon
  Butter 1 Tablespoon
  Canned mandarin orange segments 10 Ounce, drained (1 Can, 284 Milliliter)
  Freshly ground pepper To Taste
  Salt To Taste

Place fish in single layer in large skillet.
Add enough water to cover.
Bring to boil; reduce heat and simmer, covered, for 6 to 10 minutes or until fish flakes easily with fork.
With slotted spoon, remove fish to serving platter and keep warm.
Citrus Sauce: In small saucepan, combine cornstarch, sugar and orange juice.
Cook over medium heat, stirring constantly, until mixture comes to boil and thickens.
Add green onion and butter; cook, stirring, for 1 minute longer.
Carefully stir in orange segments and salt and pepper to taste; heat through.
Spoon over fish.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 222 Calories from Fat 52

% Daily Value*

Total Fat 6 g9%

Saturated Fat 2.3 g11.6%

Trans Fat 0 g

Cholesterol 44.4 mg14.8%

Sodium 162.3 mg6.8%

Total Carbohydrates 17 g5.5%

Dietary Fiber 0.53 g2.1%

Sugars 11.4 g

Protein 25 g49.1%

Vitamin A 12.8% Vitamin C 77.2%

Calcium 7% Iron 7.1%

*Based on a 2000 Calorie diet

Halibut Mandarin Recipe