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Lemon Halibut

Healthycooking's picture
Ingredients
  Onion 1 , thinly sliced
  Olive oil 1 Tablespoon
  Defatted chicken stock 2 Cup (32 tbs)
  Romaine lettuce head 1 , cut into 1 inch squares
  Lemons 2 , juiced
  Ground black pepper To Taste
  Halibut fillets 24 Ounce (4 Pieces, 6 Ounce Each)
  Water 2 Tablespoon
  Cornstarch 1 Tablespoon
  Snipped chives 1⁄4 Cup (4 tbs)
  Capers 1 Tablespoon, rinsed
Directions

MAKING
1. In a large no-stick frying pan over medium flame, sauté the onions in the oil until onions become transparent, about 5 minutes.
2. Add the stock into it and make it boiled.
3. Add lettuce and further cook for 2-3 minutes or until lettuce becomes wilting.
4. Stir in it lemon juice and pepper.
5. Now add the fish here cook for 5 minutes. Otherwise, if the touch seems firm, consider that cooking is done.
6. Drain the liquid carefully from the frying pan in a 2-quart saucepan.

FINALIZATION
7. Over high flame, the preparation is to be cooked until reduced by half, about 5 to 7 minutes.
8. In a cup, mix the water and cornstarch until it gets smooth.
9. Add to the saucepan and cook for a few minutes to thicken the sauce.
10. Stir in the chives and capers.

SERVING
11. To serve, transfer portions of lettuce and fish to dinner plates.
12. Serve spoon on the sauce

1.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Fried
Restriction: 
Vegetarian
Ingredient: 
Lemon
Interest: 
Gourmet, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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