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Crunchy Baked Haddock

Ingredients
  Haddock fillets 1 Pound
  Egg 1
  Worcestershire sauce 3 Tablespoon
  Crushed cereal crumbs 1 Cup (16 tbs)
  Butter/Margarine 1 Tablespoon
  Cream sauce 2 Cup (32 tbs)
Directions

Cut fish into 5 or 6 pieces.
Combine egg and Worcestershire sauce, and dip fish in mixture.
Coat with crumbs; then dip again in egg mixture and again in crumbs.
Place in greased dish and drizzle with melted butter or margarine.
Bake at 450°F. 15—20 minutes.
Serve with Curried Cream Sauce, quickly cooked spinach garnished with hard-cooked egg slices and fluffy whipped potatoes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Side Dish
Method: 
Baked
Interest: 
Party
Servings: 
4

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4.188235
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 627 Calories from Fat 224

% Daily Value*

Total Fat 27 g41.4%

Saturated Fat 7.2 g35.8%

Trans Fat 0 g

Cholesterol 103.5 mg34.5%

Sodium 1211.8 mg50.5%

Total Carbohydrates 79 g26.4%

Dietary Fiber 3.5 g13.8%

Sugars 23 g

Protein 21 g42.6%

Vitamin A 36.5% Vitamin C 51.3%

Calcium 5.8% Iron 100%

*Based on a 2000 Calorie diet

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Crunchy Baked Haddock Recipe