You are here

Haddock Chanticleer

admin's picture
  Haddock fillets 2 Pound, skinned
  Salt To Taste
  Ground black pepper To Taste
  Olive oil 1⁄2 Cup (8 tbs)
  Lemon juice 2 Tablespoon
  Chopped shallots/White part of scallion 1⁄4 Cup (4 tbs)
  Chopped parsley 1⁄4 Cup (4 tbs)
  Dijon mustard 4 Tablespoon
  Grated gruyere cheese 1⁄3 Cup (5.33 tbs)
  Bread crumbs 1⁄2 Cup (8 tbs)
  Tarragon 1 Teaspoon
  Butter 1 1⁄2 Tablespoon

Wash and dry fish; season both sides with salt and pepper.
Marinate in olive oil, lemon juice, shallots, and parsley 4 to 5 hours.
Place fish in buttered baking dish; coat top with mustard.
Sprinkle cheese on top, then crumbs that have been combined with herbs.
Dot all over with butter.
Bake at 425 °F 10 to 15 minutes, until fish is nearly cooked through.
Run quickly under broiler to brown surface.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3774 Calories from Fat 2633

% Daily Value*

Total Fat 291 g447.4%

Saturated Fat 75.7 g378.6%

Trans Fat 0 g

Cholesterol 327.5 mg109.2%

Sodium 4279.8 mg178.3%

Total Carbohydrates 176 g58.7%

Dietary Fiber 3.7 g14.8%

Sugars 29.7 g

Protein 131 g262.4%

Vitamin A 35% Vitamin C 47.9%

Calcium 31.1% Iron 74.9%

*Based on a 2000 Calorie diet

Haddock Chanticleer Recipe