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Guacamole for Babies

Weelicious's picture
This recipe will be a total winner with your baby.It contains all important nutritional building blocks for your baby.
Ingredients
  Avocados 3 Large
  Tomatoes 2 Large, seeded and diced
  Red onion 2 Tablespoon, finely diced
  Cilantro 2 Tablespoon, chopped finely
  Lime juice 1 Tablespoon
  Salt 1⁄4 Teaspoon
Directions

GETTING READY
1. Cut avocados in half and remove pit.

MAKING
2. In a bowl, scoop out the flesh of avocado mash it.
3. Add chopped tomatoes and cilantro.

SERVING
4. Serve with juice.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Mexican
Method: 
Mixing
Dish: 
Guacamole
Ingredient: 
Avocado
Course: 
Fruit Dessert
Interest: 
Kids, Easy, Healthy
Preparation Time: 
10 Minutes
Servings: 
2
Avocados are packed with nutrition, so why not feed your baby with a little guacamole. In this video, Weelicious host first speaks about the nutritional contents of avocado, just in case we have forgotten, it’s a quick revision. Then, she shows a Guacamole recipe for babies using avocado, tomato, fresh lemon juice and cilantro. The pureed ingredients are delicious and her son Kenya enjoys eating it.

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4.26
Average: 4.3 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1540 Calories from Fat 1152

% Daily Value*

Total Fat 138 g211.7%

Saturated Fat 19.9 g99.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 323.9 mg13.5%

Total Carbohydrates 89 g29.8%

Dietary Fiber 65.6 g262.4%

Sugars 12.2 g

Protein 21 g41.6%

Vitamin A 78% Vitamin C 206.3%

Calcium 14.4% Iron 32.8%

*Based on a 2000 Calorie diet

1 Comment

Mariah Andrews's picture
Such a great idea and what an easy recipe! I'll definitely recommend Weelicious to new moms who want to go beyond typical baby food.
Guacamole For Babies Recipe Video