You are here

Guacamole Sauce

fast.cook's picture
Ingredients
  Avocados 5 , peeled and pitted
  Tomato sauce 1⁄4 Cup (4 tbs)
  Onion 1 , chopped
  Coriander 1⁄4 Teaspoon
  Salt 1 1⁄2 Teaspoon
Directions

Blend all ingredients for 1/2 minute in electric blender, moistening with a little soup stock.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Servings: 
12

Rate It

Your rating: None
3.984615
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 148 Calories from Fat 109

% Daily Value*

Total Fat 13 g20%

Saturated Fat 1.9 g9.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 249.5 mg10.4%

Total Carbohydrates 9 g3%

Dietary Fiber 6.2 g24.8%

Sugars 1.3 g

Protein 2 g3.9%

Vitamin A 3.3% Vitamin C 17.3%

Calcium 1.4% Iron 3.1%

*Based on a 2000 Calorie diet

0 Comments

Guacamole Sauce Recipe