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Guacamole

Love.Food's picture
This Guacamole is an irresistible avocado dip ! Serve this amazing avocado and tomato dip with corn sticks to your guests as a meal starter and tell me what you think about the dish ! Your sugesstions for this fabulous Guacamole are welcome!
Ingredients
  Ripe avocado 1 Medium
  Salad dressing/Mayonnaise 1⁄2 Cup (8 tbs)
  Lemon juice 2 Tablespoon
  Salt 1 Teaspoon
  Grated onion 1 Teaspoon
  Liquid red pepper seasoning 1⁄4 Teaspoon
  Tomato 1 Large, chopped and drained
Directions

Halve avocado, peel, pit and mash in a medium size bowl.
Blend in remaining ingredients, cover and chill (Dip will stay bright green several hours.).
When ready to serve, spoon into small bowls and set out plenty of crisp corn sticks.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Quick
Servings: 
2

Rate It

Your rating: None
4.185715
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 397 Calories from Fat 305

% Daily Value*

Total Fat 36 g54.7%

Saturated Fat 5.4 g26.8%

Trans Fat 0 g

Cholesterol 40.2 mg13.4%

Sodium 1000.5 mg41.7%

Total Carbohydrates 22 g7.4%

Dietary Fiber 9.6 g38.3%

Sugars 8.7 g

Protein 4 g7.2%

Vitamin A 19.7% Vitamin C 53.2%

Calcium 3.1% Iron 7.4%

*Based on a 2000 Calorie diet

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Guacamole Recipe