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Guacamole Dip

Cool.Cook's picture
  Mashed avocado 1 Cup (16 tbs)
  Chopped onion 2 Tablespoon
  Mayonnaise/Salad dressing 2 Tablespoon
  Chili powder 1⁄4 Teaspoon
  Garlic salt 1⁄4 Teaspoon
  Tabasco sauce 6 Drop
  Bacon slices/2 teaspoons bacon-flavored bits 2 , crumbled

Combine all ingredients except bacon.
Refrigerate 30 minutes or until served.
Just before serving, add bacon or use as a garnish.
Serve with tortilla or com chips.
To prepare with blender, cut avocado into large pieces and puree at medium speed.
Add remaining ingredients except bacon; process just until onion is in small pieces.
Instead of peeling avocado, cut in half lengthwise, remove pit and scoop fruit out of shell with spoon.
Use shells for serving dip.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 609 Calories from Fat 504

% Daily Value*

Total Fat 58 g89.9%

Saturated Fat 7.5 g37.7%

Trans Fat 0 g

Cholesterol 24.9 mg8.3%

Sodium 623.1 mg26%

Total Carbohydrates 23 g7.6%

Dietary Fiber 16 g64.1%

Sugars 2.8 g

Protein 6 g11.8%

Vitamin A 14.1% Vitamin C 42.6%

Calcium 3.7% Iron 8.2%

*Based on a 2000 Calorie diet


Guacamole Dip Recipe