Fire Roasted Key Lime Guacamole
|Florida avocados/4 haas avocados||2 (the really big avocados)|
|Key lime||8 , sliced in halves|
|Cherry tomatoes/2 small roma tomatoes||10|
|Garlic||4 Clove (20 gm)|
|Sea salt||To Taste|
|Ground pepper||To Taste|
Heat the grill to medium heat, about 350 degrees. Halve the avocados and remove the seeds. Skewer the garlic cloves and cherry tomatoes (no need to skewer if using Roma tomatoes). Grill the avocado, limes, jalapenos, garlic and tomatoes until char marks form.
Chop the charred avocado into bite-size pieces. Mince the tomatoes, garlic, and jalapeno. Combine all the chopped ingredients in a bowl, next squeeze the juice from the charred limed into the bowl, using your fingers to catch the seeds.
Stir all ingredients together, and add the cilantro and sea salt and pepper to taste. For extra flavor, add a little lime zest.
Chill and serve with tortilla chips. This is also excellent as a topping for fish or chicken and on salads.
Serving size: Complete recipe
Calories 837 Calories from Fat 529
% Daily Value*
Total Fat 63 g97.2%
Saturated Fat 9.1 g45.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 446.2 mg18.6%
Total Carbohydrates 78 g26.1%
Dietary Fiber 38.7 g155%
Sugars 13.5 g
Protein 14 g28.2%
Vitamin A 99.9% Vitamin C 277.6%
Calcium 22.5% Iron 29.4%
*Based on a 2000 Calorie diet