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Guacamole Two

Ingredients
  Avocado 1 , peeled & mashed
  Tomatoes 2 , seeded & chopped
  Chopped cilantro 2 Tablespoon
  Lemon juice 1⁄2 Tablespoon (Juice Of 1/2 Lemon)
  Garlic 1 Clove (5 gm) (Optional)
  Hot sauce 3 Drop (Few Drops , To Taste)
Directions

MAKING
1)Mix avocado,tomatoes, cilantro, lemon juice, clove and garlic and few drops of hot sauce, to taste.

SERVING
2)Serve the dip with tortilla chips or use as a topping for tacos.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
Mexican
Course: 
Appetizer
Method: 
Mixing
Dish: 
Salsa
Restriction: 
Vegan, Vegetarian
Ingredient: 
Avocado
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Servings: 
2

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4.132355
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 200 Calories from Fat 133

% Daily Value*

Total Fat 16 g24.4%

Saturated Fat 2.3 g11.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 23.5 mg1%

Total Carbohydrates 16 g5.2%

Dietary Fiber 9.1 g36.3%

Sugars 4.2 g

Protein 4 g7.4%

Vitamin A 43.9% Vitamin C 54.6%

Calcium 4% Iron 6.8%

*Based on a 2000 Calorie diet

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Guacamole Two Recipe