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Guacamole

Country.Chef's picture
Ingredients
  Ripe avocados 2 Large
  Lemon juice 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Garlic 1 Clove (5 gm)
  Chili/Jalapeno or other 1⁄2 Small
Directions

MAKING
1)Peel the avocados and cut into half.
2)Mix together lemon juice, salt, garlic and chile and blend well.

SERVING
3)Serve with potato chips or taco chips.

TIPS
4)Leave pit of avocado in bowl until serving to prevent avocados becoming black.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Mexican
Course: 
Side Dish
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
4

Rate It

Your rating: None
4.05
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 323 Calories from Fat 246

% Daily Value*

Total Fat 29 g45.2%

Saturated Fat 4.3 g21.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 259 mg10.8%

Total Carbohydrates 18 g5.9%

Dietary Fiber 13.5 g54.1%

Sugars 1.4 g

Protein 4 g8.2%

Vitamin A 7.3% Vitamin C 35.2%

Calcium 2.7% Iron 6.4%

*Based on a 2000 Calorie diet

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Guacamole Recipe