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Guacamole

Diet.Guru's picture
Ingredients
  Ripe avocado 2
  Salsa 2 Tablespoon
  Lemon juice 1 Tablespoon
  Garlic salt 1⁄2 Teaspoon
  Cilantro 1 Bunch (100 gm), chopped
Directions

Scoop out avocado and mashed well.
Add all ingredients and mix.
Serve with pork rinds or as a side with fajitas.
When storing in the refrigerator, put avocado seed in center and cover with plastic wrap, pushing wrap down onto top surface of guacamole, to eliminate air pockets.
This will prevent browning.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Mexican
Course: 
Side Dish
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Avocado
Interest: 
Quick, Healthy
Preparation Time: 
10 Minutes

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Your rating: None
4.078125
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 716 Calories from Fat 525

% Daily Value*

Total Fat 63 g96.4%

Saturated Fat 9 g45.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1008.3 mg42%

Total Carbohydrates 43 g14.4%

Dietary Fiber 31.3 g125.1%

Sugars 5.4 g

Protein 11 g22%

Vitamin A 150.2% Vitamin C 130.7%

Calcium 14% Iron 23.5%

*Based on a 2000 Calorie diet

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Guacamole Recipe